Have you ever went outside of your routine to do something leisurely beneficial or overall self gratifying. You may find that the typical first instinct is to want to try putting that time or activity again.
This appears to be similar to what occurs when a child is given the freedom to go outside their established routine, if established. What I mean is that for most kids, if you allow the opportunity to go past their bed for something they enjoy doing they may want more. Surprised? I am thinking that your not. Children need the structure to aid in keeping them at their best for activities that have higher value. It may seem obvious but one may say it’s only one night but the cost can compound. Teens can be more susceptible because they may think they can manage on only a few hours of sleep. I don’t think mentioning the importance of sleep is needed here.
Emphasize the importance of routine. In fact demonstrating it may have even more value. I will leave out the negatives of lack of sleep and structure can have on a Child’s class activities and overall engagement.
Hopefully this short point is helpful to someone because who wouldn’t want to grant a child’s easy request that you can accommodate with little to know effort. As some might say, “ give a person an inch, they will take a yard.”
Kid strive to create lifelong disciplines that last and that are beneficial.